kkkostygova's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1459 Cals (Fat: 55.30g, Protein: 79.73g, Carbs: 141.90g)
Monthly Total: Exercise: 0 Cals   Food: 5837 Cals (Fat: 221.19g, Protein: 318.93g, Carbs: 567.60g)

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Daily Average Calorie Info

73%
of RDI*
(1459 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
*Based on an RDI of 2000 calories (08 Aug 24)
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