minkinamm's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 826 Cals (Fat: 41.43g, Protein: 35.64g, Carbs: 78.16g)
Monthly Total: Exercise: 0 Cals   Food: 4958 Cals (Fat: 248.60g, Protein: 213.85g, Carbs: 468.95g)

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Daily Average Calorie Info

52%
of RDI*
(826 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (45%)
 
Protein (17%)
*Based on an RDI of 1600 calories (11 Jul 24)
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