yukka06's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 685 Cals (Fat: 21.39g, Protein: 34.53g, Carbs: 86.01g)
Monthly Total: Exercise: 0 Cals   Food: 4795 Cals (Fat: 149.70g, Protein: 241.72g, Carbs: 602.06g)

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Daily Average Calorie Info

68%
of RDI*
(685 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
*Based on an RDI of 1000 calories (30 Jan 24)
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