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annkindarizzler
Diet Calendar
August 2024

annkindarizzler's Diet Calendar - August 2024

 

Daily Average:   Exercise: 0 Cals   Food: 997 Cals (Fat: 42.09g, Protein: 36.68g, Carbs: 119.74g)
Monthly Total: Exercise: 0 Cals   Food: 3989 Cals (Fat: 168.37g, Protein: 146.74g, Carbs: 478.97g)

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Daily Average Calorie Info

111%
of RDI*
(997 cal)
111% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (38%)
 
Protein (15%)
*Based on an RDI of 900 calories (22 Jul 21)
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