Juan x12's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1884 Cals (Fat: 73.67g, Protein: 129.43g, Carbs: 175.59g)
Monthly Total: Exercise: 0 Cals   Food: 32023 Cals (Fat: 1252.34g, Protein: 2200.39g, Carbs: 2984.98g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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20 21 22 23 24 25
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26 27 28
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29
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31
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Daily Average Calorie Info

78%
of RDI*
(1884 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (35%)
 
Protein (27%)
*Based on an RDI of 2400 calories (29 Jan 24)
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