maryfula14's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2580 Cals (Fat: 70.48g, Protein: 139.46g, Carbs: 356.64g)
Monthly Total: Exercise: 0 Cals   Food: 77388 Cals (Fat: 2114.48g, Protein: 4183.68g, Carbs: 10699.27g)

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Daily Average Calorie Info

117%
of RDI*
(2580 cal)
117% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (24%)
 
Protein (21%)
*Based on an RDI of 2200 calories (14 Mar 24)
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