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Derya'nın eksileri's Diet Calendar - August 2024

Derya'nın eksileri's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1056 Cals	(Fat: 48.08g, Protein: 42.17g, Carbs: 117.94g)
Monthly Total:	Exercise: 0 Cals		Food: 29572 Cals	(Fat: 1346.27g, Protein: 1180.78g, Carbs: 3302.39g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1131* -	2 645* -	3 - -	4 - -
5 954* -	6 1305* -	7 491* -	8 726* -	9 - -	10 882* -	11 1411* -
12 1251* -	13 1372* -	14 1083* -	15 947* -	16 1066* -	17 1160* -	18 1017* -
19 862* -	20 1240* -	21 1281* -	22 824* -	23 593* -	24 1369* -	25 1131* -
26 1055* -	27 1439* -	28 1410* -	29 1079* -	30 621* -	31 1227* -

September 24 >>

<< July 24

Daily Average Calorie Info

70%

of RDI*

(1056 cal)

70% RDI

Calorie Breakdown:

Carbohydrate (44%)

Fat (40%)

Protein (16%)

*Based on an RDI of 1500 calories (27 Feb 21)

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