YogiRita's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1867 Cals (Fat: 87.22g, Protein: 76.54g, Carbs: 201.61g)
Monthly Total: Exercise: 0 Cals   Food: 57865 Cals (Fat: 2703.84g, Protein: 2372.67g, Carbs: 6250.06g)

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Daily Average Calorie Info

104%
of RDI*
(1867 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (41%)
 
Protein (16%)
*Based on an RDI of 1800 calories (01 May 24)
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