Pakos's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2395 Cals (Fat: 61.45g, Protein: 130.59g, Carbs: 322.14g)
Monthly Total: Exercise: 0 Cals   Food: 28736 Cals (Fat: 737.43g, Protein: 1567.05g, Carbs: 3865.73g)

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28 29 30
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Daily Average Calorie Info

83%
of RDI*
(2395 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (23%)
 
Protein (22%)
*Based on an RDI of 2900 calories (13 Apr 18)
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