Жулай Роман's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2017 Cals (Fat: 70.06g, Protein: 125.73g, Carbs: 217.59g)
Monthly Total: Exercise: 0 Cals   Food: 62515 Cals (Fat: 2171.88g, Protein: 3897.69g, Carbs: 6745.20g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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26 27 28 29 30 31  

Daily Average Calorie Info

101%
of RDI*
(2017 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
*Based on an RDI of 2000 calories (15 Jul 24)
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