lenoka05's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 493 Cals (Fat: 20.42g, Protein: 29.39g, Carbs: 51.30g)
Monthly Total: Exercise: 0 Cals   Food: 1971 Cals (Fat: 81.69g, Protein: 117.55g, Carbs: 205.19g)

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Daily Average Calorie Info

36%
of RDI*
(493 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
*Based on an RDI of 1352 calories (07 Aug 24)
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