Esther_s2's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 890 Cals (Fat: 20.92g, Protein: 37.64g, Carbs: 137.38g)
Monthly Total: Exercise: 0 Cals   Food: 890 Cals (Fat: 20.92g, Protein: 37.64g, Carbs: 137.38g)

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Daily Average Calorie Info

59%
of RDI*
(890 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (21%)
 
Protein (17%)
*Based on an RDI of 1500 calories (04 Jul 23)
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