nanario's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 810 Cals (Fat: 30.63g, Protein: 25.73g, Carbs: 113.88g)
Monthly Total: Exercise: 0 Cals   Food: 8913 Cals (Fat: 336.95g, Protein: 283.08g, Carbs: 1252.70g)

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Daily Average Calorie Info

51%
of RDI*
(810 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (33%)
 
Protein (12%)
*Based on an RDI of 1600 calories (23 Jul 24)
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