Aleesya123's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1366 Cals (Fat: 44.89g, Protein: 59.91g, Carbs: 173.45g)
Monthly Total: Exercise: 0 Cals   Food: 31412 Cals (Fat: 1032.42g, Protein: 1378.02g, Carbs: 3989.30g)

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Daily Average Calorie Info

137%
of RDI*
(1366 cal)
137% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (30%)
 
Protein (18%)
*Based on an RDI of 1000 calories (23 Jul 22)
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