misudi's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 653 Cals (Fat: 17.96g, Protein: 43.54g, Carbs: 77.47g)
Monthly Total: Exercise: 0 Cals   Food: 3266 Cals (Fat: 89.82g, Protein: 217.72g, Carbs: 387.36g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14 15 16 17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22 23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
-
-
30
-
-
31
-
-
 

Daily Average Calorie Info

50%
of RDI*
(653 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (25%)
 
Protein (27%)
*Based on an RDI of 1300 calories (27 Dec 23)
Get the app
    
© 2024 FatSecret. All rights reserved.