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awlisad
Diet Calendar
August 2024
awlisad's Diet Calendar - August 2024
awlisad's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
151 Cals
(
Fat:
10.24g,
Protein:
12.96g,
Carbs:
0.79g)
Monthly Total:
Exercise:
0 Cals
Food:
151 Cals
(
Fat:
10.24g,
Protein:
12.96g,
Carbs:
0.79g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
151*
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3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
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24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
September 24 >>
<< July 24
Daily Average Calorie Info
8%
of RDI*
(151 cal)
Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
*Based on an RDI of 1800 calories (20 Jul 24)
Set your Recommended Daily Intake