deluc26's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 510 Cals (Fat: 20.26g, Protein: 39.66g, Carbs: 40.84g)
Monthly Total: Exercise: 0 Cals   Food: 1021 Cals (Fat: 40.51g, Protein: 79.33g, Carbs: 81.67g)

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Daily Average Calorie Info

42%
of RDI*
(510 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (36%)
 
Protein (31%)
*Based on an RDI of 1200 calories (27 Oct 20)
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