senemguler.'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 563 Cals (Fat: 28.49g, Protein: 29.70g, Carbs: 45.74g)
Monthly Total: Exercise: 0 Cals   Food: 3376 Cals (Fat: 170.93g, Protein: 178.21g, Carbs: 274.45g)

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Daily Average Calorie Info

40%
of RDI*
(563 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
*Based on an RDI of 1400 calories (15 Jun 24)
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