Rini Maisari's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 727 Cals (Fat: 15.59g, Protein: 35.79g, Carbs: 113.23g)
Monthly Total: Exercise: 0 Cals   Food: 11629 Cals (Fat: 249.39g, Protein: 572.64g, Carbs: 1811.72g)

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Daily Average Calorie Info

66%
of RDI*
(727 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (19%)
 
Protein (19%)
*Based on an RDI of 1100 calories (05 Jul 24)
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