Mary Chernaya's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1130 Cals (Fat: 45.65g, Protein: 44.56g, Carbs: 135.76g)
Monthly Total: Exercise: 0 Cals   Food: 21472 Cals (Fat: 867.44g, Protein: 846.58g, Carbs: 2579.40g)

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Daily Average Calorie Info

66%
of RDI*
(1130 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
*Based on an RDI of 1700 calories (10 Jul 24)
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