ibragimova11's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2011 Cals (Fat: 103.53g, Protein: 86.78g, Carbs: 178.53g)
Monthly Total: Exercise: 0 Cals   Food: 4022 Cals (Fat: 207.06g, Protein: 173.56g, Carbs: 357.06g)

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Daily Average Calorie Info

112%
of RDI*
(2011 cal)
112% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (47%)
 
Protein (17%)
*Based on an RDI of 1800 calories (15 Jul 24)
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