Waw__🤍's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1255 Cals (Fat: 60.53g, Protein: 51.69g, Carbs: 123.14g)
Monthly Total: Exercise: 0 Cals   Food: 28857 Cals (Fat: 1392.26g, Protein: 1188.90g, Carbs: 2832.15g)

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Daily Average Calorie Info

90%
of RDI*
(1255 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
*Based on an RDI of 1400 calories (14 Sep 23)
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