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tatiana@yakovleva
Diet Calendar
August 2024

tatiana@yakovleva's Diet Calendar - August 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1373 Cals (Fat: 55.36g, Protein: 115.69g, Carbs: 82.00g)
Monthly Total: Exercise: 0 Cals   Food: 24711 Cals (Fat: 996.52g, Protein: 2082.36g, Carbs: 1476.05g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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5 6 7 8 9 10 11
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22 23 24 25
26 27 28 29 30
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31
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Daily Average Calorie Info

76%
of RDI*
(1373 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (39%)
 
Protein (36%)
*Based on an RDI of 1800 calories (11 Aug 22)
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