bash_t's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1621 Cals (Fat: 74.19g, Protein: 78.45g, Carbs: 160.02g)
Monthly Total: Exercise: 0 Cals   Food: 25935 Cals (Fat: 1187.06g, Protein: 1255.18g, Carbs: 2560.26g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7 8
-
-
9
-
-
10 11
12 13 14 15 16 17
-
-
18
19
-
-
20 21 22 23 24 25
26 27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
 

Daily Average Calorie Info

101%
of RDI*
(1621 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (41%)
 
Protein (19%)
*Based on an RDI of 1600 calories (16 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.