ksenia20030823's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1075 Cals (Fat: 40.11g, Protein: 58.37g, Carbs: 118.96g)
Monthly Total: Exercise: 0 Cals   Food: 20425 Cals (Fat: 762.01g, Protein: 1108.94g, Carbs: 2260.21g)

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Daily Average Calorie Info

72%
of RDI*
(1075 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (34%)
 
Protein (22%)
*Based on an RDI of 1500 calories (31 Jul 24)
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