vera.senat's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 969 Cals (Fat: 44.90g, Protein: 71.07g, Carbs: 76.30g)
Monthly Total: Exercise: 0 Cals   Food: 20342 Cals (Fat: 942.97g, Protein: 1492.38g, Carbs: 1602.31g)

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Daily Average Calorie Info

67%
of RDI*
(969 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (41%)
 
Protein (29%)
*Based on an RDI of 1450 calories (22 Mar 23)
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