miss Tasha7's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1244 Cals (Fat: 61.69g, Protein: 52.59g, Carbs: 121.90g)
Monthly Total: Exercise: 0 Cals   Food: 14932 Cals (Fat: 740.27g, Protein: 631.09g, Carbs: 1462.79g)

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Daily Average Calorie Info

83%
of RDI*
(1244 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
*Based on an RDI of 1500 calories (26 Jan 24)
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