cirt's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1703 Cals (Fat: 54.30g, Protein: 97.32g, Carbs: 214.20g)
Monthly Total: Exercise: 0 Cals   Food: 20437 Cals (Fat: 651.64g, Protein: 1167.90g, Carbs: 2570.40g)

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Daily Average Calorie Info

95%
of RDI*
(1703 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 1800 calories (01 Jul 24)
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