K@t@y's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 966 Cals (Fat: 44.86g, Protein: 48.26g, Carbs: 90.57g)
Monthly Total: Exercise: 0 Cals   Food: 19327 Cals (Fat: 897.19g, Protein: 965.29g, Carbs: 1811.37g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17
-
-
18
-
-
19 20
-
-
21 22
-
-
23
-
-
24
-
-
25
-
-
26 27 28
-
-
29
-
-
30
-
-
31
-
-
 

Daily Average Calorie Info

74%
of RDI*
(966 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
*Based on an RDI of 1300 calories (13 Mar 24)
Get the app
    
© 2024 FatSecret. All rights reserved.