irvina013's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 944 Cals (Fat: 29.03g, Protein: 34.18g, Carbs: 129.71g)
Monthly Total: Exercise: 0 Cals   Food: 944 Cals (Fat: 29.03g, Protein: 34.18g, Carbs: 129.71g)

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Daily Average Calorie Info

73%
of RDI*
(944 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (28%)
 
Protein (15%)
*Based on an RDI of 1300 calories (18 Oct 23)
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