malnv.1986's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1197 Cals (Fat: 55.54g, Protein: 83.97g, Carbs: 90.62g)
Monthly Total: Exercise: 0 Cals   Food: 15556 Cals (Fat: 722.03g, Protein: 1091.59g, Carbs: 1178.06g)

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Daily Average Calorie Info

98%
of RDI*
(1197 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (42%)
 
Protein (28%)
*Based on an RDI of 1225 calories (31 Jan 24)
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