СергейК77's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 836 Cals (Fat: 36.40g, Protein: 33.28g, Carbs: 94.80g)
Monthly Total: Exercise: 0 Cals   Food: 3345 Cals (Fat: 145.62g, Protein: 133.11g, Carbs: 379.22g)

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Daily Average Calorie Info

42%
of RDI*
(836 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (39%)
 
Protein (16%)
*Based on an RDI of 1968 calories (02 Aug 24)
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