hugovmatos's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2564 Cals (Fat: 87.94g, Protein: 147.37g, Carbs: 299.20g)
Monthly Total: Exercise: 0 Cals   Food: 76911 Cals (Fat: 2638.31g, Protein: 4421.06g, Carbs: 8976.10g)

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Daily Average Calorie Info

103%
of RDI*
(2564 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (31%)
 
Protein (23%)
*Based on an RDI of 2500 calories (12 Jun 24)
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