Олялялялялялял's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1563 Cals (Fat: 59.09g, Protein: 72.46g, Carbs: 186.80g)
Monthly Total: Exercise: 0 Cals   Food: 28131 Cals (Fat: 1063.62g, Protein: 1304.37g, Carbs: 3362.47g)

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Daily Average Calorie Info

87%
of RDI*
(1563 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (34%)
 
Protein (18%)
*Based on an RDI of 1800 calories (12 Jun 21)
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