jorisin's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 834 Cals (Fat: 39.25g, Protein: 45.11g, Carbs: 81.14g)
Monthly Total: Exercise: 0 Cals   Food: 11678 Cals (Fat: 549.54g, Protein: 631.55g, Carbs: 1136.01g)

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Daily Average Calorie Info

60%
of RDI*
(834 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
*Based on an RDI of 1400 calories (27 Jul 23)
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