viraramadhina's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 997 Cals (Fat: 40.95g, Protein: 64.72g, Carbs: 81.99g)
Monthly Total: Exercise: 0 Cals   Food: 17943 Cals (Fat: 737.03g, Protein: 1165.01g, Carbs: 1475.87g)

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Daily Average Calorie Info

83%
of RDI*
(997 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (39%)
 
Protein (27%)
*Based on an RDI of 1200 calories (17 Aug 24)
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