YanichkaYa's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1125 Cals (Fat: 66.35g, Protein: 34.85g, Carbs: 114.15g)
Monthly Total: Exercise: 0 Cals   Food: 3375 Cals (Fat: 199.05g, Protein: 104.54g, Carbs: 342.46g)

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Daily Average Calorie Info

76%
of RDI*
(1125 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (50%)
 
Protein (12%)
*Based on an RDI of 1490 calories (24 Jan 24)
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