kyzikanike's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1344 Cals (Fat: 59.54g, Protein: 67.59g, Carbs: 136.67g)
Monthly Total: Exercise: 0 Cals   Food: 5378 Cals (Fat: 238.18g, Protein: 270.35g, Carbs: 546.68g)

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Daily Average Calorie Info

79%
of RDI*
(1344 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
*Based on an RDI of 1700 calories (15 Feb 24)
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