ol.aristowa's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1455 Cals (Fat: 63.12g, Protein: 68.55g, Carbs: 158.07g)
Monthly Total: Exercise: 0 Cals   Food: 10183 Cals (Fat: 441.82g, Protein: 479.87g, Carbs: 1106.51g)

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Daily Average Calorie Info

91%
of RDI*
(1455 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
*Based on an RDI of 1600 calories (24 Mar 24)
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