Aulia05's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 274 Cals (Fat: 10.66g, Protein: 27.68g, Carbs: 15.40g)
Monthly Total: Exercise: 0 Cals   Food: 547 Cals (Fat: 21.33g, Protein: 55.35g, Carbs: 30.81g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14 15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
 

Daily Average Calorie Info

18%
of RDI*
(274 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (36%)
 
Protein (41%)
*Based on an RDI of 1500 calories (29 Sep 20)
Get the app
    
© 2024 FatSecret. All rights reserved.