ThaynaraViana's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 728 Cals (Fat: 28.79g, Protein: 45.63g, Carbs: 70.73g)
Monthly Total: Exercise: 0 Cals   Food: 5093 Cals (Fat: 201.53g, Protein: 319.40g, Carbs: 495.11g)

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Daily Average Calorie Info

63%
of RDI*
(728 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
*Based on an RDI of 1150 calories (07 Jul 24)
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