ПанкратЪ's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1281 Cals (Fat: 56.96g, Protein: 81.21g, Carbs: 109.35g)
Monthly Total: Exercise: 0 Cals   Food: 11526 Cals (Fat: 512.62g, Protein: 730.91g, Carbs: 984.18g)

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Daily Average Calorie Info

46%
of RDI*
(1281 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (40%)
 
Protein (25%)
*Based on an RDI of 2800 calories (11 Jan 24)
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