hamstersasha's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2820 Cals (Fat: 80.56g, Protein: 213.59g, Carbs: 308.11g)
Monthly Total: Exercise: 0 Cals   Food: 87422 Cals (Fat: 2497.33g, Protein: 6621.41g, Carbs: 9551.46g)

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Daily Average Calorie Info

118%
of RDI*
(2820 cal)
118% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (26%)
 
Protein (30%)
*Based on an RDI of 2400 calories (14 Sep 24)
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