romyrexgym's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2216 Cals (Fat: 60.05g, Protein: 172.25g, Carbs: 248.20g)
Monthly Total: Exercise: 0 Cals   Food: 28811 Cals (Fat: 780.63g, Protein: 2239.20g, Carbs: 3226.63g)

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10 11
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23 24
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26 27 28 29 30 31  

Daily Average Calorie Info

76%
of RDI*
(2216 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (24%)
 
Protein (31%)
*Based on an RDI of 2900 calories (03 Sep 24)
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