yulik2907's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 835 Cals (Fat: 39.83g, Protein: 47.35g, Carbs: 73.54g)
Monthly Total: Exercise: 0 Cals   Food: 14189 Cals (Fat: 677.12g, Protein: 804.99g, Carbs: 1250.25g)

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Daily Average Calorie Info

56%
of RDI*
(835 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (43%)
 
Protein (22%)
*Based on an RDI of 1502 calories (27 Jan 24)
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