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Komarnitskaya98's Diet Calendar - August 2024

Komarnitskaya98's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1612 Cals	(Fat: 55.06g, Protein: 113.25g, Carbs: 151.26g)
Monthly Total:	Exercise: 0 Cals		Food: 49961 Cals	(Fat: 1706.93g, Protein: 3510.90g, Carbs: 4689.01g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1598* -	2 1579* -	3 1639* -	4 1635* -
5 1507* -	6 1526* -	7 1539* -	8 1546* -	9 1558* -	10 1586* -	11 1530* -
12 1547* -	13 1540* -	14 1635* -	15 1578* -	16 1496* -	17 1516* -	18 1550* -
19 1541* -	20 1538* -	21 1491* -	22 1620* -	23 1661* -	24 2007* -	25 1570* -
26 1562* -	27 1596* -	28 1582* -	29 1675* -	30 1702* -	31 2311* -

September 24 >>

<< July 24

Daily Average Calorie Info

101%

of RDI*

(1612 cal)

101% RDI

Calorie Breakdown:

Carbohydrate (39%)

Fat (32%)

Protein (29%)

*Based on an RDI of 1600 calories (25 Aug 24)

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