Janet60.'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 505 Cals (Fat: 24.28g, Protein: 16.28g, Carbs: 56.30g)
Monthly Total: Exercise: 0 Cals   Food: 1514 Cals (Fat: 72.83g, Protein: 48.83g, Carbs: 168.90g)

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Daily Average Calorie Info

42%
of RDI*
(505 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
*Based on an RDI of 1200 calories (05 Aug 24)
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