mikasuleiman's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1478 Cals (Fat: 72.06g, Protein: 99.30g, Carbs: 121.74g)
Monthly Total: Exercise: 0 Cals   Food: 31030 Cals (Fat: 1513.28g, Protein: 2085.32g, Carbs: 2556.64g)

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Daily Average Calorie Info

99%
of RDI*
(1478 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (42%)
 
Protein (26%)
*Based on an RDI of 1500 calories (12 Jan 24)
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