kalell's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2335 Cals (Fat: 63.86g, Protein: 157.99g, Carbs: 286.31g)
Monthly Total: Exercise: 0 Cals   Food: 67707 Cals (Fat: 1851.83g, Protein: 4581.71g, Carbs: 8303.11g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3 4
5 6 7 8 9 10
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11
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-
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  

Daily Average Calorie Info

126%
of RDI*
(2335 cal)
126% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (24%)
 
Protein (27%)
*Based on an RDI of 1850 calories (28 Aug 24)
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