Фирусик's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 951 Cals (Fat: 39.93g, Protein: 50.93g, Carbs: 102.81g)
Monthly Total: Exercise: 0 Cals   Food: 6660 Cals (Fat: 279.51g, Protein: 356.50g, Carbs: 719.68g)

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Daily Average Calorie Info

83%
of RDI*
(951 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
*Based on an RDI of 1150 calories (22 Feb 24)
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